Day 2

So today was a bit up and down generally - I had my driving test which I was super nervous enough which has 2 consequences:
1) I find my appetite goes completely and I can't eat very much at all.
2) I find it easier to have a bowel movement (like normal people get the runs when they're nervous, I just get normal bowel movements instead).

So on the plus side I haven't eaten anything bad today, but I haven't eaten enough to be able to get my 5 a day in at all, and lack of energy has meant my ability to do exercise was practically nil. Another good point though is that I have been drinking plenty of water, and have also had my linseed today.